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Finland has the cleanest air in the world – and that’s a fact!

The cleanest air in the world is in Finnish Lapland. It is proven that the world’s cleanest respiratory air is in the Muonio municipality of Western Lapland. In Muonio, there are only 4 microgrammes of particles of under 10 micrometres in a cubic metre, while in the world’s dirtiest city, Nigeria’s Onitsha, there are almost 600 microgrammes.

The database for 2016 of the World Health Organisation (WHO) reveals that the clean localities in the world are usually small, affluent and located far from industrial areas. Other particularly clean localities are Norman Wells, Canada, Campisábalos, Spain, and Converse County, United States. The WHO list took into account the mass concentrations of fine particles whose diameter is less than 10 micrometres (PM10). The diameter corresponds to a seventh part of a hair’s thickness. Particles of under ten micrometres travel with respiratory air into the human bronchi.

Finnish Lapland has the cleanest air in the world.

In Finland, the limit values of clean air are not reached anywhere

According to the WHO’s recommendations, the annual average of PM10 particles should be a maximum of 20 microgrammes per cubic metre. According to the WHO’s statistics, the levels fall below that everywhere in Finland, even in big cities.

According to the WHO, there was an average of 12 microgrammes per cubic metre including in Finnish urban areas in 2011. In India, the corresponding quantity is 134.

Only a tenth of European urban population enjoys air as clean as this. Air quality can be considered particularly poor, if the average of the mass concentration of particles of under 10 micrometres exceeds 100 microgrammes during an hour.

More dangerous than PM10 particles are fine particles of a diameter of 2.5 micrometres. Their amount per cubic metre should not exceed 10 microgrammes. In the world’s cleanest place, Muonio, the annual average for 2.5-micrometre particles is only 2 microgrammes.

It transpires from the WHO’s data, into which have also been collected the measurement data of fine particles of 2.5-micrometres from 3,000 localities in a hundred countries for the years 2008–2014 that, on average, Finland has the third cleanest air in the world. Only Sweden and Canada top Finland. Finland is followed by Australia, Iceland and Estonia. Air quality in these countries is very clean, that is, an average of fine particle concentrations of 2.5 micrometers fall below 8 microgrammes per cubic metre.

Finland’s air quality is excellent compared to the rest of the world.

According to senior researcher Pia Anttila of the Finnish Meteorological Institute, several factors influence Finland’s good air quality.

– Finland is located far enough from big European cities, so emissions from long-range transport of pollutants remain low. On a global scale, there is really only one big city in Finland, Helsinki, and even its air quality is excellent. There are also few inhabitants and little traffic in Finland. A very significant aspect is also that Finland has managed to curtail industrial emissions. In addition to good cleaning methods, industrial processes operate with clean technology.

Pia Anttila says that people living in countries with clean air do not always understand what a natural resource clean air is. Over 80% of the world’s urban population is exposed to air pollutants exceeding the WHO’s recommended values. Over 3.5 billion or a half of the world’s population live in countries where there is an average exposure to a quantity of particles exceeding the WHO’s limit values.

Fine particles and air pollutants cause asthma and aggravate obstructive lung disease and respiratory infection. The great quantity of fine particles also increases the occurrence of coronary heart disease and diseases of cerebral circulation. For example, if the quantity of PM10 particles can be reduced from 70 microgrammes per cubic metre to 20 microgrammes, mortality decreases by 15%.

If you want to breathe the cleanest air in the world, this is your destination: Muonio, Lapland.

Large African and Asian cities suffer from air pollution. Although the 600-microgramme figure of Onitsha, Nigeria, is huge, the figures are also alarmingly high the big cities of Asia. In Beijing, there are over 100 microgrammes of PM10 particles per cubic metre, in Delhi, India, over 230 and in Riyadh, Saudi Arabia, even over 350. In Helsinki, the corresponding figure is 19. In Muonio, the cleanest place in the world, there are, on the other hand, almost five times less PM10 particles than in Helsinki.

Clean nature of Pallas-Yllästunturi

One of the world’s air quality measurement stations is located in the Pallas-Yllästunturi National Park, Finland’s most popular national park. The exceptionally clean air of this measurement station is compared to the data of the world’s other measurement stations. The measurement stations give important data for analysing the state of the world’s environment.

– Finland’s air quality is excellent compared to the rest of the world, particularly Asia, notes Riku Lumiaro of the Finnish Environment Institute.

– For example in Beijing you can feel the air pollutants in your lungs on a windless day. You’re also tired and your head aches.

Sunset seen from Pallastunturi fell, Muonio

Lumiaro considers Finland a good destination for health tourists. In Finland, the air, the water and the food are clean.

In Lumiaro’s view, a special feature of Pallas-Ylläs-tunturi National Park is quietness, in addition to the world’s cleanest air.

– In the spring and autumn, even birds are quiet there. In good wilderness hotels you can peacefully view the spacious fell landscape, which comes into its own in the clear, clean air.

The largest quantity of PM10 particles per cubic meter per day in Europe in 2005. Source: EEA. www.eea.europa.eu/publications/spatial-assessment-of-pm10-and-ozone-concentrations-in-europe-2005-1

This article was originally published by Ari Turunen / Slow Finland / Visit Finland

Photos by Jonna Saari

Skiing in the Arctic Night

In midwinter there is light for only a couple of hours a day in Lapland. We decided to go for a two day skiing trip in Pallas-Yllästunturi National Park, to get a proper feel of the darkness during the shortest days of the year in December.

The route was marked on the map, starting from Koivarova parking lot, and went around Keimiötunturi and Sammaltunturi fells in Pallas-Yllästunturi National Park. The plan was to stay the night in one of the three open huts on the route, depending on how quickly we could move in the snow with sledges.

Packing in the parking lot. Me and my friends Pipsa and Salla had long skis, forest skis, special for deep snow. Our sleeping bags and food was packed in two sledges, inside waterproof bags.

The weather was not on our side

It was just above zero degrees of Celsius, around +2 C, when we started the journey. This is bad news for skiing. Snowflakes melt too much under the ski and there is absolutely no traction whatsoever. The skis glide very well, but without traction there is literally no way you can pull a sledge behind you.

We added some grip wax on all skis after the first 20 meters but the effect was minimal. I wished I had hairy skins to put under my skis. They would have worked.

So the first couple of hours our journey proceeded very slowly. It was nearly one meter ahead and two backwards, if there was even the tiniest hill. Our spirits were still high, but we started thinking maybe we have to stay the night at the first open hut only 4 kilometres away at lake Keimiöjärvi. At least there was a lovely sunset to enjoy, and the great Keimiö fell on our left side kept us company.

Me pulling the sledge. Luckily the track was visible, it was cleared by snowmobile. In deep powder snow we would have been exhausted in no time.

When finally reaching the first hut, Keimiöjärvi autiotupa, it was lunch time. We went to sit inside. There was everything one needs for perfect camping: firewood, a stove, some buckets to fetch snow in and pans so you can melt the snow for drinking or food. Sleeping places for 3 people, more if you squeeze. A dry toilet outside. Someone had left many candles on the big table which made me very happy.

Across the frozen lake and into the darkness

After lunch break it was only 2 pm, so we decided to keep going. It was always possible to return to this hut if the journey wouldn’t proceed at all due to non-existent grip. The second hut, Mustakero, we had to forget as it was situated on top of hill. No way we could climb up in this snow.

It was getting dark already so we wanted to cross the lake as soon as possible. You never know with frozen lakes, if there is a current or underwater spring that prevents the ice from properly freezing over.

This route was marked though and I felt pretty trusting there wouldn’t be any soft spots in the ice. Still, there was nervousness in the air. We had forgotten to bring ice claws. You should never cross unfamiliar waters without them, ice claws literally save your life if you fall in. You smash them on the ice and pull yourself up.

Crossing the lake, leaving the Keimiöjärvi open hut behind.

After crossing the lake with no casualties (phew), our path continued in the dark. The funny thing about darkness is, it never really is pitch black when there is snow on the ground. I didn’t even want to turn my headlamp on. I could see shades and trees, the fells around me. And I could see the amazing sky with a zillion stars!

What you don’t see, is depth. Downhills on our way were not steep, but all three of us managed to fall many times! Luckily snow was soft and there was a lot of it. The sledge is funny when coming downhill: first you have to pull it for the initial glide. Then gravity takes over and you feel a push on your back, as the sledge gives you extra speed! I wouldn’t dare to slide down a steep big hill, the speed would accelerate so fast I wouldn’t be able to do anything but yell.

Mustavaara hut

After the last rays of light were gone by 2.30 pm, the temperature dropped below zero, just enough to get some grip back. Our expedition managed to actually ski ahead now! Before no time we had travelled 5 km from the first hut to Mustavaara, an old reindeer herders’ hut. It has been estimated that this hut was built in the end of 1800’s, making it the oldest hut in the whole Pallas-Ylläs National Park.

Melting snow for drinking water.

In summer time there is drinking water practically everywhere. The waters in Lapland are so pure. In winter, you melt it from snow. But snow takes quite a while longer to bring to boil than liquid water, as you might recall from chemistry lessons. Still, it took surprisingly long, I thought.

For dinner we made avocado pasta, not the most traditional of Finnish dishes, but very quick to prepare and absolutely yummy!

The cute and old hut Mustavaara. Imagine this too is complete free for everyone to enjoy! Many thanks to Metsähallitus, the Finnish Administration of Forests, for the maintenance and firewood.

The next day

Our expedition team didn’t sleep too well as there were mice rattling (don’t leave food laying around) and wind howling in a snow blizzard. But we were more than happy to have experienced this old hut. After breakfast it was time to get going as daylight would last, again, for only a couple of hours.

Today it was about -2 C, just enough to get a decent grip of the snow. The way back around the fells was 15 km so it was going to be a long way – or not, depending on the path. The first 7 km were in great shape with hard path made by snowmobile. There were even proper ski tracks all the way from Mustavaara hut to hotel Jeris, 7 km leg. Our forest skis were too wide to fit the tracks though, they were meant for normal cross-country skis.

Skiing in deep snow

The last 7 km leg was something else. This part of the route hadn’t been opened, I don’t know why. Or perhaps it had snowed so much the track had been covered. It was quite a struggle as we had to cram in unbroken snow, in the dark. The benefit of tall, wide skis is that they glide better on top of snow. That is, IF the snow is hard enough to carry your weight. This snow was powder fresh fluff and we sank right through. We took turns in opening the route.

Also the terrain changed to very hilly. It was ever-changing uphill – downhill for at least 3 km. The last leg goes next to a reindeer fence so you can’t get lost. You just need to find the gate where you started off.

Obviously it’s hard to take good pictures when it is dark, but most of the time our skiing trip looked liked this.

It was fine with a good headlamp, but my friends had very dim headlamps and couldn’t see where they were skiing. Imagine skiing down at high speed in complete darkness without knowing where you will end up! They took it well though, and by that I mean, they landed softly when falling in the snow – with head first, butt first, sideways, you name it. I fell too, even though I had a good lamp and thus, no excuses…

Finally we recognised the gate in the fence and yelled out of excitement. It was a fun, challenging trip, I learned a lot about skiing in snow that keeps changing its form.

Starting point on the map

coordinates: lat:67° 55′ 18,488″ lon: 24° 9′ 35,108″

Sounds of silence

Lapland is known for its pure air, vast wilderness and the fact you can escape all noise. Enjoy silence. When is the last time you could let go and float into meditative mode surrounded by nothing but nature, hearing nothing but the wind and occasional bird? I am lucky to live in Lapland but actually sitting still in the forest doing nothing is something I hardly ever do. I did now.

Road to nowhere

I spread out my map on the kitchen table and had a good look. I didn’t get much wiser by looking at it, so I closed my eyes and placed a finger randomly on the map. Ok, looks just as good as anywhere, I shall go somewhere there!

I packed snowshoes and drove off. I already felt good and relaxed, as there were absolutely no expectations. I wasn’t really aiming anywhere particular, no mission, no time limits or anyone else to look after. I realised I often get a bit anxious because of all the planning and gearing up hiking and skiing trips include.

The random road I chose went on and on and on. I even woke up a reindeer who was standing still in the middle of the quiet road, head drooping. Lazily he moved out of the way. At some point I just pulled over, put on my snowshoes and headed straight into the woods.

Sounds of snow

The snow was deep and fluffy. Even with snowshoes on I was knee deep in there. On each step there was mute fluffy part on the top, and a crunchy layer underneath. The crunchiness was due to hardened snow, as a week ago temperatures rose temporarily as high as +2 C. Snow feels and sounds different every day, depending on temperature now and in the past couple of weeks.

I kept on snowshoeing until I needed a break to catch my breath.

The Sun was setting as it always is midwinter. The sky looked like a trend colour catalogue from the 80’s. Beautiful lavender, purple, pink, peach and yellow pastel shades. I had to close my eyes as the ridiculously beautiful sky was filling my head and blocking other senses.

Silence isn’t silent

I could only hear the beating of my heart. So loud! After few minutes my body had recovered and I could listen properly. Annoyingly the first sound I recognised was a snow mobile going fast somewhere in the distance, probably on a lake I had passed by car. Here, in the wilderness, in the arms of Mother Nature, a motorised vehicle. Quite a turn off.

Ok. I kept standing still, no hurry.

A crow.

Wind catching the tree tops, making some branches to drop their snow load on the ground.

Nothing.

Standing still surrounded by trees is very calming. They are just there, wanting nothing from you.

A dog barking far away few times.

A little bird calling shortly, probably Siberian tit.

I noticed my breathing became deeper and slower. Indoors it’s often short and shallow. It’s not something I normally would pay attention to. But now I have time to observe. I also remembered to be grateful for the pure air. In Muonio where I live in Lapland, the air is actually the purest of all Europe.

Nothing.

Wind in the tree tops again.

Me singing, noticing there was a cool echo.

BEEP of my phone, receiving a message.

..And the moment was ruined.

Back home all relaxed

Hiking alone has its advantages. You don’t have to fill the space by talking non stop. You can concentrate on being very quiet, thinking nothing at all. For me this works better than any meditation. Also, if it is longer than a day trip, you have to keep your phone off to save the battery! In the wilderness, further from the roads, there is no network anyway.

I think I’m going to do this again – just head somewhere with no expectations, just to breath, listen and be.

Photos by Joona Kivinen, from another trip as I didn’t want any cameras on my retreat of silence.

What are Santa’s reindeer like?

We know Rudolph, Dasher, Dancer, Prancer, Vixen and the other reindeer pulling Santa’s Important Sleigh by name, but really nothing else. I went to find out what Santa’s reindeers are really like. They live all around Lapland, some in Torassieppi, Muonio.

reindeer1

Meet Rolle, one of Santa’s less famous reindeer. The antlers are pretty impressive! Rolle is always willing to work hard and he is very patient with humans (and elves). He stood still for the photo shoot like a real pro model. Did you know that reindeer see ultraviolet light! The world looks very different with Rolle’s eyes.

Unfortunately I didn’t get to meet Rudolph, as he was resting and saving his energy for the Big Day. But there are big personalities amongst the others as well.

Antlers are a signal of fitness

The bigger the antlers, the better father material you are in the eyes of the ladies. Lads cannot cheat and grow ridiculously large antlers, however, as it is up to genes and fitness how large they grow. 

Unlike other deer, female reindeer have antlers too, although smaller ones. Most likely the function is to better defend their young.

reindeer2

Antlers grow at astonishing speed, as much as 2 cm per day! Reindeer antlers are the largest of all deers, relative to body size.

Reindeer shed their antlers once a year, males after the rutting (mating) season. Some hold on to their crown until Christmas, probably to show off when travelling with Santa. Others won’t get rid of them until spring! Big antlers are heavy to carry and not very handy in thick forest, so there is really no need to keep them after the ladies have seen them in Autumn. Females loose their antlers in the summer.

Reindeer are not fussy with food

The favourite food of reindeer is lichen. But in the forest during their summer holidays reindeer also munch mushrooms and plants. It has been counted that reindeer eat over 350 different species of plant! The strategy is to pile up weight as much as possible before the long winter.

reindeer3

In Torassieppi the elves feed the reindeer an armful of hay a day, plus some protein rich lichen and reindeer pellets. To keep them in shape.

In the winter they smell food under a thick layer of snow. They have a very good sense of smell, it is reindeer’s most import sense.

His name is Aaro. He can be a bit moody and doesn’t get along with everybody. Aaro tends to prefer female elves and co-operates well with them! He does like his caretaker Tommi (at the background), with whom he goes sledding often.

Extreme cold doesn’t bother

Reindeer can manage in extreme cold, in -50 degrees of Celsius.

My lungs hurt if I ski at full speed in -25 C. Reindeer warm cold air in the long nose before it enters lungs.

But the coolest (or warmest) trick is in the fur: They have a very thick underlayer of hair, and overcoat is made of stiff, hollow hair that traps air for insulation. Actually Santa’s reindeer could make their journey by swimming, as the air trapping fur works like a life vest!

reindeer5

I personally often get cold feet even in my warmest shoes. Reindeer don’t care, even if the temperature in their feet goes near freezing point. They don’t get a frost bite as I would, thanks to a specialised circulation system, in addition to a super cool antifreeze liquid in their bone marrow. True story.

Need to stop for a wee

In Finnish we have a measurement poronkusema which means the distance a reindeer runs without urinating. It is 7-8 km in fact. Reindeer cannot run and pee, so when sledding, they must be stopped at certain intervals so they can use the bathroom. I noticed at least Rolle seemed to empty his bladder every time we stopped on our 3 km sledding trip, just in case. It is actually very dangerous for the reindeer if he can’t go in a long time.

So if you see something yellow on the snow next to your house on Christmas Day, you know what it is!

These guys are sharing a joke. Or they both just love sledding. One of the elves is practising with young Harmikas (1,5 years old), who is too young to participate in Santa’s crew just yet.

 

See reindeer at Harriniva Torassieppi village, Lapland

Map to Torassieppi

Juuvanrova – lovely free hut for a night

On top of fjell Juuvanrova in Muonio, Lapland, there is a cute pond in the middle of old pine trees, perfect silence and a charming little cabin waiting for you (or me).

A hidden little gem.

A hidden little gem.

In Finland there is this wonderful network of wilderness huts, ‘autiotupa’, free for trekkers and skiers to stay and rest for a night. The huts are fairly small and generally accommodate about 4 persons – but with general friendliness and empathy among fellow-trekkers you can be fairly confident you won’t have to spend the night outside. But you might have to endure a stranger snoring right next to you! Also, the custom is you only stay for one night or two at the most and don’t make it your personal cottage for a week.

Juuvanrova fjell is situated next to Olostunturi and Särkitunturi fjells, and is easily reached from the north side of the fjell, with just 5 km hike from the road. In the winter you can ski to Juuvanrova from any direction.

Short hike past wetlands and up the fjell

We parked on Luusunseläntie, a small road off Rovaniementie (road 79), about 7 km from Muonio towards Kittilä. There are signs to Juuvanrova from the tiny car park a couple of kilometers from the main road 79.

The hike to the cabin is 5 km and the path is well marked by orange triangles. First two kilometers take you through some wetland, waterproof hiking shoes are recommended. There are wooden duckboards across the wettest areas but careful – they are not in their best shape anymore.

Mind the duckboards after rain! The bogs are pretty though.

Mind the duckboards after rain! The bogs are pretty though.

After 2 km you reach an autiotupa Tammikämppä, also an open hut. It is situated by a lovely river with pure drinking water right next to you. If you feel tired or are in awe already – stay here and chill by a fire! Or walk across the bridge and continue for 3 km upwards to Juuvanrova.

The climb is not very steep and you can take breaks to admire the neighbouring fjells and lakes – it really is quite pretty! 

Admiring the Pallas fjells in the distance.

Admiring the Pallas fjells in the distance.

Juuvanrova hut

There are sleeping places for 4 persons, but more can be fitted if you squeeze. We were just two persons and nobody else was there so felt pretty lucky. The rule of these open huts is that the last one to enter has the right to stay. The person who has come earlier has already rested and can move on.

There is an area for fire outside the wilderness hut.

There is an area for fire outside the wilderness hut.

A lovely fireplace in the corner lights up the room and fire wood can be fetched from the wood shed. There is also an axe in the shed to make smaller firewood. But keep in mind the wood is there for everyone to enjoy, don’t burn them all. You can make coffee and cook with the pans found in the hut, the former user will have washed them properly for you to enjoy.

Juuvainside

We walked up here on a Friday evening in Autumn. We enjoyed the warmth and crackling of fire indoors, but also the crisp air and some Northern Lights outdoors. The following day we walked around the fjell, saw a sleepy reindeer, some eager and nosy Siberian Jays and heard Crows fighting about something. Then we walked back to the cabin for another night, as nobody else had come there.

Siberian Jays are very curious birds.

Siberian Jays are very curious birds.

Drinking water

We boiled the water from the pond before drinking, just in case, but it is most likely very pure on its own. In general, it is recommended you only drink water that is running freely and not standing still. So creeks, streams and rivers of Lapland are pretty safe bets. Otherwise boil the water first to kill possible germs.

The open wilderness huts are marked on most maps along the hiking and skiing routes. They are maintained by Metsähallitus, a Finnish Administration of Forests.

Woodshed full of wood is a happy sight for all wanderers.

Woodshed full of wood is a happy sight for all wanderers.

The rule is you leave the hut the same way you find it – clean and nice. Empty and wash up all the pans and make some fire wood for the others. Pour the dirty water on the ground at proper distance from the pond. Consideration for others – that is the only way such a superb system keeps working!

This is a dry toilet. Don't forget to bring your own toilet paper.

This is a dry toilet. Don’t forget to bring your own toilet paper.

From Juuvanrova you can continue the trail down to Kuusikonmaa hut for about 5 km, and onwards all the way to Ylläs fjell if you like.

Juuvanrova wilderness hut on the map