What You’ll Find in a Finnish Sauna: A Simple Introduction

Curious about what awaits inside a real sauna? This beginner‑friendly guide shows you what you’ll find in an authentic Finnish sauna.

Heishala in Rovaniemi: A Traditional Riverside Sauna Experience in Lapland

Article by Laura Hokka When I arrived at Heishala, I had no idea that I was about to enjoy one of the most relaxing and beautiful sauna experiences. Nestled along the banks of the Kemijoki River—just a few kilometers from the heart of Rovaniemi—a small, beautifully crafted wood-fired sauna stood in the yard of a […]

A dimly lit, traditional Finnish log sauna, with the glow of flames flickering through the stove’s hatch and buckets resting on the benches, surrounded by the wilderness of Patvinsuo National Park.

No Phones, No Books: Why the Finnish Sauna Is the Perfect Spiritual Detox

The Finnish Sauna – a Spiritual Detox? Yes. In Finland, the sauna is much more than a place to warm up or wash. It is practically a sacred moment – a time for calm, quiet, and being present. For many Finns, going to the sauna is one of the most important parts of their weekly […]

A man wrapped in a towel sits outside on the sauna terrace after a steam session, drying his neck with a towel.

In Finnish Saunas, Nudity Isn’t a Taboo – Here’s Why That Matters

It’s natural to be naked in the sauna – learn why this Finnish tradition matters and how it shapes authentic sauna culture.

Luxuriate in Gentle Steam Amid Karelia’s Nature: Hugo’s Cottages & Smoke Saunas

Experience the soothing warmth of traditional smoke saunas, embrace Karelia’s pristine nature, and discover local history at Hugon Cottages in Rautjärvi—just a three-and-a-half-hour drive from Helsinki.

Experience Tradition: Sipoonjoki Heritage Sauna Is a Must-Visit in Sipoo

Photos: Sipoonjoen Perinnesauna This is something that’s hard to put into words. Sipoonjoen Perinnesauna (eng. Sipoonjoki Heritage Sauna) does exactly what I’ve been hoping to find. It’s a sauna that follows traditions, but is still by no means just a traditional sauna.   The Finnish sauna culture is a massive part of Finnish mental well-being […]

Winter Sauna & Ice Dip Experience: This is Löylykontti in Kivenlahti, Espoo

Photo: Löylykontti On a cold February evening, a small group walks along the shore of Kivenlahti searching for a container building, which is said to hide a sauna and its warmth inside. We park the car in a free parking area near the marina. After walking a few hundred meters, we spot the faintly lit […]

Uusi Sauna – A Modern Neighborhood Sauna in Helsinki’s Jätkäsaari

After a hard days work, our group of three headed to the newest parts of Helsinki, Jätkäsaari, to check out a sauna that boasts having updated the classic neighborhood sauna to the 21st century. Photos (unless otherwise stated): Uusisauna.fi (Sanna Kaesmae) With easy access via public transport, Uusi Sauna (‘New Sauna’ in English) is a […]

A summery Finnish lakeshore with lush green trees, where a man and a woman wrapped in towels stand on a pier, gazing at the lake while cooling off between sauna sessions.

Finnish Family Sauna – A Cherished Tradition Across Generations

Explore the essence of the Finnish family sauna—tradition, togetherness, and relaxation for all generations.

A dimly lit sauna illuminated by candles, where two people are sitting on the upper bench, wrapped in towels, enjoying the warm and relaxing atmosphere with birch whisks nearby.

The Best Public Saunas in Helsinki

Helsinki, the capital of Finland, is home to some of the finest public saunas in the country. For many Finns, the Finnish sauna is a way of life, offering relaxation, socializing, and a deep connection with nature. But what makes a public sauna truly great? In our opinion, the best public saunas seamlessly combine several […]