A rainy and gray spruce forest with the ground covered in lush green moss. A person stands in the forest, looking up.

A Rainy Forest Stroll? Definitely! Tips for Enjoying It

In recent years, Finnish winters have often been mild, and in Southern Finland, some winters can be almost entirely snow-free. This means that gray, rainy days can occur throughout the year—but that’s no reason to stay indoors. With the right gear, a rainy forest offers an absolutely stunning place to be: peaceful, rich in natural scents, and wrapped in gentle quietness, broken only by the steady patter of raindrops.

Many people prefer hiking on sunny days, but in the rain, even the most popular trails may be nearly empty—you might have the entire forest to yourself. Rainy days are perfect for exploring nearby forests, making it easy to return home or to your cabin once you’ve had your fill of nature’s tranquility.

If you’re visiting Finland, you’ll be pleased to know that forests are never far away. Even in Helsinki, you can often find one within walking distance, and for a truly enchanting old-growth forest experience, Haltiala’s forests in Helsinki offer just that.

Rain revives the forest streams.

Why Go to the Forest in the Rain?

  • Solitude and Peace – Few people venture out in the rain, so even the most popular nature spots can be completely empty. This is the perfect setting to experience the tranquility of the forest and the raw power of nature—an introvert’s dream!
  • Enhanced Forest Scents – Rain awakens the forest and amplifies the earthy scents of soil, moss, and trees. Taking deep breaths in this fresh air is both invigorating and beneficial for your mind and body.
  • The Soothing Effect of Rain – The rhythmic sound of raindrops and the cozy shelter of the forest provide a deeply calming atmosphere. Spending time in the forest reduces stress, and the effects last even after you leave. A rainy day can be just as therapeutic as a sunny one.
  • Health Benefits for Body and Mind – Simply being in nature supports well-being and lowers blood pressure. A rainy forest is the perfect place to pause, immerse yourself in the moment, and take a break from daily stress.
  • Easy Return from a Nearby Forest – There’s no need for a long hike in the rain. A short visit to a nearby forest can be just enough to refresh your mind, and you can easily head back to warmth and comfort when you’re ready.

What to Bring on a Rainy Forest Hike?

  • Rubber boots + wool socks – Keep your feet warm and dry, even if you step into a puddle. Wet trails and mud are no problem with the right footwear—plus, splashing in puddles with rain boots is fun!
  • Hooded rain jacket or poncho – Protects your clothing from getting wet. Remember to wear enough warm layers underneath.
  • Waterproof sitting pad – Allows you to sit comfortably on a rock or tree stump without getting wet. A rainy forest is the perfect place to pause, listen to nature’s sounds, and take in the fresh air.
  • Thermos of warm drink – Coffee, tea, or hot berry juice—whichever makes your rainy-day adventure feel perfect and keeps you warm during a break.
  • Good company – Bring a friend, a family member, or simply enjoy the peace of the forest in your own good company. Nature offers a calming space for both conversation and solitude.

Bonus tip: Pack everything inside a waterproof bag or use a rain cover for your backpack to keep your gear dry throughout the hike.

Extra Bonus Tip: You can also rent the necessary gear, for example, in Nuuksio and Koli National Parks.

In winter rains, it’s important to dress warmly, especially if you plan to stay still rather than move around. Wear your regular winter clothes under a rain poncho. In this picture, the rain has turned into sleet.

Safety Tips for Hiking in the Rain

Rain can make forest trails slippery. Avoid stepping on wet roots, fallen branches, and rock surfaces covered in lichen or moss, as these can become dangerously slick in wet conditions. Step carefully and safely enjoy the beauty of the rainy wilderness.

Great Forests to Explore in Helsinki

  • Haltiala Old-Growth Forest & Helsinki Central Park – Highly recommended for a truly immersive forest experience. Read more.
  • Nuuksio National Park – Located near Helsinki, in Espoo and Vihti. Easily accessible from Helsinki by train + bus. Read more.
  • Uutela Coastal Forests and Seaside Cliffs – A beautiful combination of Helsinki’s maritime and forest landscapes. Uutela is the largest and most diverse outdoor area in Eastern Helsinki.
  • Haaga Rhododendron Park – A blend of rhododendron gardens and pine forest. The route is wheelchair accessible and stunning in early summer when the rhododendrons bloom, but worth visiting year-round. Read more.
  • Viikki Arboretum – One of the crown jewels of Helsinki’s nature destinations!
Scenery along the Sorlammi Nature Trail in Nuuksio.

Read also

I Stepped Off the Road and Found the Beauty of Finnish Nature

Spending a night in a hammock in every season

Beauty of the primeval forest warms the black winter: Haltiala forests, HELSINKI

Let the autumnal peace and quiet inspire you – Welcome to the beautiful paddling route from Mustio to Billnäs

Juveninkoski in Jämsä is the tallest waterfall in Central Finland

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