Tag Archive for: avanto

Heishala in Rovaniemi: A Traditional Riverside Sauna Experience in Lapland

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Article by Laura Hokka When I arrived at Heishala, I had no idea that I was about to enjoy one of the most relaxing and beautiful sauna experiences. Nestled along the banks of the Kemijoki River—just a few kilometers from the heart of Rovaniemi—a small, beautifully crafted wood-fired sauna stood in the yard of a […]

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From Scorching Heat to Ice-Cold Water – Why Finns Do This and How You Can Experience Ice Swimming Too

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Finns have a strong connection to nature, and winter swimming – known in Finnish as avanto or avantouinti – is a prime example of it. This pastime combines the wintry outdoors, fresh air, and Finland’s deep-rooted sauna culture, which for many Finns is an essential part of everyday life. In principle, winter swimming can suit […]

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