Finland offers countless nature destinations where you can experience an authentic Finnish sauna. You’ll find saunas deep in the wilderness as well as in green areas close to cities. At the end of this article, we list nature saunas our team members have personally enjoyed around the country. There are many more, of course — […]
Why Does Sauna Bathing Feel So Good? How Does the Sauna Relax Us? Great questions! We’ve gathered here a few interesting ways in which being in a hot Finnish sauna affects your body. Where exactly the feeling of wellbeing comes from, however, we still do not know for sure. This article is based on the […]
Heading to a Finnish sauna for the first time? Read what to pack and how to prepare for an authentic and relaxing sauna experience.
Curious about what awaits inside a real sauna? This beginner‑friendly guide shows you what you’ll find in an authentic Finnish sauna.
The Finnish Sauna – a Spiritual Detox? Yes. In Finland, the sauna is much more than a place to warm up or wash. It is practically a sacred moment – a time for calm, quiet, and being present. For many Finns, going to the sauna is one of the most important parts of their weekly […]
It’s natural to be naked in the sauna – learn why this Finnish tradition matters and how it shapes authentic sauna culture.
