Tag Archive for: Nature therapy

Is Water the Secret to Happiness in the Land of a Thousand Lakes?

Finland has once again, for the ninth consecutive year, claimed the top spot in the World Happiness Report. While there are many contributing factors—such as high life expectancy, a profound sense of freedom, safety, and low levels of corruption—could one explanation lie in our country’s vast and abundant waters? The continental ice sheet left Finns […]

I Stood Barefoot in a Midwinter Forest — and Discovered the Power of Skin-to-Nature Contact

This personal story explores the quiet power of reconnecting with nature—skin to earth, moment to moment.

Nature Boosts Health – You Don’t Need to Do Anything, Just Go There, Be There, And Let Nature Take Care

I walk into the forest wearing a twenty-year-old jacket, old torn sweatpants, and rubber boots. I have no measuring devices, snacks, time limit, or any specific plan other than to spend a moment in the nearby woods. I’m there for as long as I happen to be this time, basically doing nothing. And you know […]