I Stood Barefoot in a Midwinter Forest — and Discovered the Power of Skin-to-Nature Contact
This personal story explores the quiet power of reconnecting with nature—skin to earth, moment to moment.
Tag Archive for: Nature therapy
Nature Boosts Health – You Don’t Need to Do Anything, Just Go There, Be There, And Let Nature Take Care
I walk into the forest wearing a twenty-year-old jacket, old torn sweatpants, and rubber boots. I have no measuring devices, snacks, time limit, or any specific plan other than to spend a moment in the nearby woods. I’m there for as long as I happen to be this time, basically doing nothing. And you know […]
