Autumn in Finland isn’t just about beauty and vibrant fall colors. It’s also the time of year when many people start to feel more tired and low-spirited. The days grow shorter, the rain becomes constant, and the cold seeps into your bones. No wonder moods can dip and energy levels drop. Some even experience what’s […]
The Finnish Sauna – a Spiritual Detox? Yes. In Finland, the sauna is much more than a place to warm up or wash. It is practically a sacred moment – a time for calm, quiet, and being present. For many Finns, going to the sauna is one of the most important parts of their weekly […]
I leap over a ditch from the roadside into the forest. The gentle energy of the trees’ embrace wraps around me in an instant. Although the sound of the road still reaches my ears, an invisible wall—a protective force field—has appeared between me and the mundane human world. On the forest side, with each step, […]
