Tag Archive for: winter swimming basics

An ice swimming moment relaxes the body and refreshes the mind.

What Does Ice Swimming Feel Like?

/0 Comments/in /by

Although it might sound extreme, plunging into an icy lake is more than a thrill—it’s a way to unwind and reset. In the icy embrace of winter waters, daily worries fade, and inner peace emerges. Here’s a step-by-step guide to what this unique experience feels like. 1. A Warm Start in the Dressing Room The […]

Read more

From Scorching Heat to Ice-Cold Water – Why Finns Do This and How You Can Experience Ice Swimming Too

/0 Comments/in , /by

Finns have a strong connection to nature, and winter swimming – known in Finnish as avanto or avantouinti – is a prime example of it. This pastime combines the wintry outdoors, fresh air, and Finland’s deep-rooted sauna culture, which for many Finns is an essential part of everyday life. In principle, winter swimming can suit […]

Read more