Tag Archive for: Happiness

Is Water the Secret to Happiness in the Land of a Thousand Lakes?

Finland has once again, for the ninth consecutive year, claimed the top spot in the World Happiness Report. While there are many contributing factors—such as high life expectancy, a profound sense of freedom, safety, and low levels of corruption—could one explanation lie in our country’s vast and abundant waters? The continental ice sheet left Finns […]

An Ice-Cold Weekend Trip in South Ostrobothnia: Arpainen Hiking Trail

A friend invited me on a winter trek for Valentine’s Day weekend. Since she didn’t have much experience with winter camping yet, she was looking for a more seasoned companion to join her. I loved the idea immediately—of course we’re going! Article by Jonna Viitaniemi The forecast for the weekend promised biting cold, with temperatures […]

The Healing Power of Pine Forests: Breathe in Health in the Finnish Woods

In front of me stretches a forest of pillar-like pines. These trees, some of the oldest among them bearing deep grooves and various holes in their thick bark, stand strong and steadfast like ancient guardians. In a Finnish pine forest, there’s a feeling of being at home, with nothing to fear. There’s lots of light, […]

The Finnish Secret: Embracing Nature for Better Health

I leap over a ditch from the roadside into the forest. The gentle energy of the trees’ embrace wraps around me in an instant. Although the sound of the road still reaches my ears, an invisible wall—a protective force field—has appeared between me and the mundane human world. On the forest side, with each step, […]