Caring for Mental Health in Nature: A Trip to the Baltic Sea’s Coastal Cliffs in Inkoo
A refreshing coastal hike highlights nature’s mental health benefits, offering peace, connection, and mindful moments by the Baltic Sea.
A refreshing coastal hike highlights nature’s mental health benefits, offering peace, connection, and mindful moments by the Baltic Sea.
The quaint seaside village of Taalintehdas (or Dahlsbruk in Swedish) is found on the Kemiö Island in Southwest Finland. From the ruins of an old blast furnace begins a network of walking trails. We drove there during a late winter spell, with snowbanks still dominating the landscape, though the sun was blazing from a cloudless […]